Month: April 2018

WI-MAFC Ketogenic

What is this Ketogenic Diet people are talking about??

The ketogenic diet is NOT a fad diet with a bunch of weird rules and no results. Backed by scientific research, people follow the ketogenic diet to maintain a healthy lifestyle or when treating Type 2 Diabetes (amongst many other diseases). It is commonly paired with intermittent fasting. Being in ketosis means your body is […]