Ashlynn Buss

Owner / Coach


Ashlynn joined the Air Force in 2007 after high school and went in the Security Forces field. Through the military she found  CrossFit. She has a passion for CrossFit and helping others so she became certified to coach adults in 2013 and got her CrossFit Kids certification in 2014.

In 2015, Ashlynn became a Security Forces Resiliency Instructor for the Air Force and provides ongoing Resiliency training for the local base. She is also the Fitness Program Manager for her unit where she assists and manages the unit’s physical readiness programs.

Most recently, Ashlynn has become a Brazilian Jiu Jitsu student / Coach and is successfully competing in tournaments.

“Fitness is my life now. The most amazing thing about coaching is seeing the results members achieve and seeing them accomplish something they never thought was possible.”